Unexpected Benefits Of Foot Massage






Our feet do a lot for us. They bear the weight of the whole body, allows locomotion, withstand the worst of our jogs and endure countless evenings in uncomfortable and restrictive shoes. Despite all of this, they are sorely neglected and are still one of the least pampered parts of our body. This is because people are not aware of the benefits that foot massage has to offer to us unlike any other part of our body.  If you are living in Dubai, you can enjoy the best foot massage in Dubai by the professional estheticians at Dubai’s best beauty salon - Balance Spa.

We will let you be aware of several merits of foot massage one by one.

1.   Relaxation due to stress relief

Your foot handles the entire pressure of your body that leads you to feel more tired and exhausted. Basically, your foot gets stressed out because of the entire chaos it takes on. Therefore, a foot massage gives you a great feel of relaxation to your mind and body.  You feel more energized.

2.   Treats Insomnia

Foot massage induces better sleep and treats insomnia as your feet tends to get more relaxed by getting rid of the stress to a whole lot of extent. This massage also helps in improving the sleep patterns that might get disturbed due to the hectic and stressful lifestyle.

3.   Increased Blood Circulation

Foot massage improves the blood circulation around your feet. Most of us wear the shoes or footwear that are impaired or unfit which causes a lot of stress due to reduced blood circulation. Massaging the foot tends to release the locked nerves or stiffness that allows the smooth flow of blood around the feet areas.

4.   Injury Prevention and Recovery

Foot massage aids foot injury pain and assist faster recovery of it. Massage strengthens the tissues and muscles around the feet areas that help in shielding it from any future injuries or pain. One of the most common injuries called “Plantar Fasciitis” can be cured successfully with the foot massage.

5.   Skin and Nail Health

Foot massage ensures to bless you with a good skin and healthy nails through the constant usage of moisturizing essential oils. It is the best solution to your dry and cracking skin, especially during the winters and will help your nail cuticles to stay hydrated.

6.   Swollen Legs

Due to continuous sitting at the office or consistently standing at one position causing your legs feel bloated and swollen due to excess water retention in your lower portion of the body. This thing may cause you irritation, pain or even tingling sensations which some might find it unbearable. Foot massage helps you to get rid of all the symptoms of swollen legs and eventually reduces the swelling as well.

Now that you are aware of these miraculous benefits of foot massage, we are sure you will never neglect your feet and will take care of it equally like your other body parts.


Location: Sheikh Zayed Rd - Dubai - United Arab Emirates

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